What is Text Neck? Prevention and remedies.
In the digital age we live in now, we all spend hours with our heads down, looking at our phones and computers. This can cause a modern problem called “Text Neck.” But what is Text Neck exactly, and why should we worry about it? Text neck is the pain and strain that comes from looking down at our computers all the time. It’s that persistent pain in your neck and shoulders that won’t go away and seems to appear out of nowhere.
But there is good news: Text Neck is preventable, and there are easy ways to ease the pain. Within this blog, we’ll look into Text Neck and talk about what it is, how it affects us, and, most importantly, how to avoid it. So, keep reading if your shoulders hurt and you want to know how to protect your neck in this digital age. Your neck will thank you for it.